For busy sensitive women who want to go at their own pace, to learn to embrace their sensitivity, teaching their nervous system to respond to stress without shutting down or getting stuck on high alert.
What you'll get:
- 9 modules of pre-recorded lessons and practices
- Workbook to support your learning
- Journal to deepen your awareness
- 12 weeks on the On-demand Yoga membership
- Relationship toolkit
- How to develop a greater sense of purpose bonus content
This will become your secret sauce to finally get out of overwhelm as a sensitive person